Big Swig!

Do you ever find yourself doing something, but you don’t know exactly why you’re doing it? Well, this morning after my morning walk, I remembered one such time. To say that I’m addicted to walking in the park is an understatement. I’ve been walking for exercise for years. It’s my quiet time. It’s my prayer time. It’s my thinking time.

This morning I checked the temperature before I left and it was 80°, muggy, and partly cloudy, so I headed to the park. As I finished my last lap, I remembered one hot summer day when I was in my 20s. At that time, I was a hard-core jogger. Today I walk, but back then I jogged five miles a day six days a week.

One hot summer day as I prepared to go out and jog, I heard the news warning us to stay out of the heat. Naturally, as a young 20 something whippersnapper, I thought I could handle it! I wasn’t going to let that sweltering 100° temperature stop me.

Generally, I would drink water before and after I jog. I know that’s not the right way to do it, but this was back in the day when we didn’t have Camelbacks. Those slim water pouches that hang across your back with a sipping-tube. Back then if you wanted water when you were running you had to carry the bottle with you. I didn’t do that because every five seconds I was dropping it because it slipped out of my sweaty hands.

So on this day, I grabbed two bottles of water and a small cooler and I left the house for the park. Now here is the funny part. For some reason, something told me to stop and purchase an energy drink at a local convenience store. Though I knew that a lot of people were drinking them, I didn’t like the taste or the texture. But on this day, I had the strong impulse to stop and get one. So I purchased the drink and then went to the park.

When I got to the park, I drank my normal bottle of water before I started jogging and took off. After finishing my last lap, I suddenly noticed that I started to feel sick, dizzy, and very shaky. I couldn’t focus and everything was swirling around. Immediately, I knew that I was on the verge of heatstroke. I made it back to my car, but I could barely hold myself up. I wasn’t walking straight, I felt nauseous, and I was staggering. 

I made it to my car, I grabbed my lawn chair and the energy drink but I was so wobbly when I sat down, I sat down with a thug and almost tipped the entire chair over. I was so weak I didn’t think I was going to be able to open the energy drink. I knew I only had a few seconds left before I was going to pass out. Somehow, I opened the energy drink and I took a slow, long, swig, and amazingly I started to feel better almost immediately. I was stunned at how fast this replenishing drink worked. I drank the entire bottle and rested for about 10 minutes before I got in the car and drove home.

As I drove home, I thought about how close I came to serious injury. I also thought about how I felt the strong impulse to purchase the energy drink. I realized that through my stupidity, the Lord still stepped in and saved my life. I’m so glad I was obedient to his advice.

Get all the advice and instruction you can, so you will be wise the rest of your life. Proverbs 19:20

Blessings,

Sandra

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